PERSONAL TRAINING
Members may need or desire further assistance or training beyond the fitness orientation session. Studies show that the ongoing utilization of a certified Personal Trainer can substantially increase your success. You may need the accountability of having a scheduled appointment to exercise regularly; you may be recovering from an injury, surgery or illness; you may have a sport-specific or lifestyle goal, or just need a couple of sessions to break out of a plateau. Whatever your need, we have a trainer for you.
