-ZONE RECOVERY/ relaxation CENTERS
For only $19/month added to your membership, you will have unlimited access to HydroMassage, Acupressure Compression Chair, Cocoon Wellness Pod, and the RedFit Room
Benefits of K-Zone Recovery/Relaxation Centers:
Building recovery time into any training program is essential! Exercise causes muscle tissue breakdown, fluid loss, and the depletion of energy stores. Recovery time allows tissue repair to occur and energy stores to be replenished. K-Zone Recovery/Relaxation Centers will assist you with your post-workout cool-down, reduce levels of stress and anxiety, increase circulation and healing, and significantly reduce muscle soreness, lactic acid build-up, and tension.
K-Zone Recovery/Relaxation Center Includes:
- HydroMassage (offered at all Club locations): A convenient, full-body, dry massage using pressurized water. With an open design bed you’ll feel the immediate benefits of the traveling jet system, which delivers an ‘all sides’ body massage. The bed can be easily customized to place pressure exactly where you need it most. The benefits of HydroMassage range from pain reduction and improved circulation, to relief from stress and anxiety – just like a traditional massage!
- Acupressure Compression Sport Massage Chair (offered at all Club locations): This specially-designed massage chair delivers 3D massage along the entire length of the spine, all the way down through your thighs. Choose from 35 programs – including deep-tissue – and an effective collection of therapeutic relaxation and recovery programs.
- The Cocoon Wellness Pro (offered at Atascadero and Arroyo Grande Club locations): Created to improve your health and fitness, and help you look and feel better! The Cocoon Wellness Pro with Himalayan Salt Therapy is a personal infrared sauna pod that provides the following benefits:
- Maintains weight management and/or assists with weight loss goals
- Enhances healthy perspiration
- Assists in firming, toning, and improving physical fitness
- Provides relaxation and stress management
- Inspires improved mental acuity
- Massages with heated vibration for soothing of body aches
- Promotes healthy sleep management choices
- The ‘RedFit’ Room (offered at the San Luis Obispo Club location): The first thermal workout room with tri-spectrum infrared heaters and full spectrum red chromo-lights. Improves fitness and recovery to help you sweat more, burn more, and achieve more results in less time (and lower temperatures). Use for Yoga, stretching, light-weight active recovery workouts, and more!
‘Recovery’ features included in your membership at no extra cost:
- Whirlpools and Steam Rooms
- Sauna (Atascadero Club)