– zone
recovery + relaxation centers
K-Zone Recovery & Relaxation Centers – your post-workout escape to faster total body renewal.
- HydroMassage
- Acupressure Compression
- Sport Massage Chair
- Infrared Sauna
- Frost Room 41 Degrees
For only $24/month added to your membership, you will have access to HydroMassage Beds & Lounges, Acupressure Compression Chairs, Cocoon Wellness Pods, and our Infrared Saunas at each location!
WHY IS RECOVERY IMPORTANT?
Building recovery time into any training program is essential! Exercise causes muscle tissue breakdown, fluid loss, and the depletion of energy stores. Recovery time allows tissue repair to occur and energy stores to be replenished. K-Zone Recovery/Relaxation Centers will assist you with your post-workout cool-down, reduce levels of stress and anxiety, increase circulation and healing, and significantly reduce muscle soreness, lactic acid build-up, and tension.
The Hydro Massage bed (or chair!) is a dry, full body massage system using pressurized water. Feel the immediate benefits of the traveling jet system, which can be easily customized to put pressure exactly where you need it most. Benefits range from pain reduction and improved circulation, to relief from stress and anxiety.
The Novo XT2 captivates with its unibody design, delivering 3D massage along the entire length of the spine. Indulge in 35 programs, including full body immersion, deep tissue, & an effective collection of therapeutic relaxation and recovery programs.
Our infrared sauna uses light to heat your body. This means a lower temperature to penetrate your body at a higher level (120-140 degrees). A traditional sauna uses heat to warm the air around you, while infrared saunas heat your body directly. Benefits include joint and muscle pain relief, weight loss, lowered blood pressure, improved circulation, and more!
Our cold therapy room will expose you to cold air as low as 41 degrees. Cold therapy is used as an aid in members recovery to help reduce inflammation and accelerate your metabolism.
