April 3, 2020–The Latest Update

Hello Members, We’re just checking in on you and hope you are continuing to exercise, enjoying the sunshine and taking care of YOU during these stressful and unpredictable times. To remind you… Your membership was automatically placed on hold from March 20th until we are given the OK to reopen.  Any time you paid for […]

April 2, 2020: Your Cooking Space–How Clean is it?

The kitchen is the hub of most homes. Unfortunately, it’s also a hub for microscopic bacteria and germs. “The traffic that goes through a typical kitchen, with people coming and going – in addition to the food preparation and food storage that takes place there – really opens it up to all sorts of contamination,” […]

March 25, 2020: COVID & Your KCF Membership

March 25, 2019  Club Closure Update Hello Members, We hope your pocket has a ‘little silver lining’  to sheltering at home, spending time with family, taking care of projects and most important, taking care of your health. In our previous correspondence we let you know of a way to keep you moving, strong, motivated and […]

March 20, 2020: KCF and Coronavirus Update

Dear Kennedy Club Fitness Member, As you may know Kennedy Club Fitness has temporarily closed its doors based on recent orders and advisories from federal, state and local governmental authorities regarding COVID-19. We will be keeping you up to date on the most current situation with our emails and social media.  If you have not […]

March 19, 2020: KCF and COVID-19 Update: Clubs Close

Dear Kennedy Club Fitness Member, Based on recent orders and advisories from federal, state and local governmental authorities regarding COVID-19, all of our Kennedy Club Fitness Clubs will be closing Thursday, March 19th at 5p. The length of this temporary closure is dependent upon governmental guidance. We will update you with a reopening date and […]

March 16, 2020: KCF-Paso Robles March News

PASO ROBLES: NEWS AROUND THE CLUB:  (805) 239-8488   Questions? Call or email pasoservice@kennedyclubs.com On everyone’s minds is the Coronavirus, and for many of you, what is Kennedy Club Fitness doing to maintain a safe, clean and healthy environment?  Last week we shared the increased cleaning and disinfectant regime throughout the Club, accessible hand-sanitizing stations, consistent […]

March 16, 2020: KCF-Atascadero March News

ATASCADERO: NEWS AROUND THE CLUB:  (805) 466-6775 Questions? Call or email ataservice@kennedyclubs.com On everyone’s minds is the Coronavirus, and for many of you, what is Kennedy Club Fitness doing to maintain a safe, clean and healthy environment?  Last week we shared the increased cleaning and disinfectant regime throughout the Club, accessible hand-sanitizing stations, consistent and […]

March 16, 2020: KCF-SLO March News

SAN LUIS OBISPO: NEWS AROUND THE CLUB:  (805) 781-3488 Questions? Call or email sloservice@kennedyclubs.com On everyone’s minds is the Coronavirus, and for many of you, what is Kennedy Club Fitness doing to maintain a safe, clean and healthy environment?  Last week we shared the increased cleaning and disinfectant regime throughout the Club, accessible hand-sanitizing stations, […]

March 16, 2020: KCF-Arroyo Grande March News

ARROYO GRANDE: NEWS AROUND THE CLUB:  (805) 481-2888 Got Questions? Call or Email: agservice@kennedyclubs.com On everyone’s minds is the Coronavirus, and for many of you, what is Kennedy Club Fitness doing to maintain a safe, clean and healthy environment?  Last week we shared the increased cleaning and disinfectant regime throughout the Club, accessible hand-sanitizing stations, […]

March 9, 2020: Morning Stretching Exercises

Stretching in the morning is a great way to wake up your sleeping muscles and get them started for the day. Stretching loosens up the body while increasing blood flow. Incorporating morning stretches daily is a positive way to start the day! Warrior I Pose This standing pose is what is known as a “power […]