MAKING FITNESS FUN WITH FOUR CLUBS AS ONE!

Month: October 2020

October 21, 2020: THE HUB

The HUB Where Mind & Body Come Together   Happy October! This month marks the start of holiday time. This month we will begin to see Fall decorations, the smell of cinnamon pinecones in the stores, and front porches covered in pumpkins. Throw in some yummy recipes, tips for a healthy lifestyle, and daily activity…and …

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