COMMITTED TO HEALTH, WELLNESS AND COMMUNITY!

June 2019

The Science Behind Hanger

Urban Dictionary defined “hangry” as lack of food which often causes one to be angry, frustrated or both. While Urban Dictionary may not be the most reliable source, there is an actual science behind this new-age word. It is true that most of us have experienced the grouchiness that takes over when we’ve gone too …

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Pre-Atascadero Wine Fest ‘WINE’d UP ‘Pop-Up’ Classes in Sunken Gardens

Kennedy Club Fitness-Atascadero is partnering with the Atascadero Chamber of Commerce and City of Atascadero to offer a lifestyle element to this year’s Central Coast Reserve –formerly known as the Atascadero Wine Festival. Kennedy is offering two ‘Pop-Up’ classes, free and open to the public the morning of the wine festival, Saturday, June 22nd in Sunken …

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